Holistic yoga concept and application could well replace the prior six sigmas i.e. DMAIC and DMADV (Define, Measure, Analyze, Improve, Control and Define, Measure, Analyze, Design, Verify) and become new mantra for corporate managers. Not only will yoga-asanas, pranayama and meditation help improve their performance but also raise their satisfaction level in bringing a balance […]

Are we sure that our present life what we are living, is what we are looking for? Everyone is trying to mark one’s presence in the society by achieving social position, prestige, prosperity, and power through paisa (money). Yet, in this rapid changing scenario of life, steep competition and comparison in forming career is creating […]

Fundamental desire of human being is to live or survive (survival is the fittest with self interest). This desire is linked with desire to enjoy and desire not to suffer. Suffering may be of three types; adibhoutika (physical diseases), adidaibika (mental-emotional in-harmonies) and adhwatmika (spiritual ignorance). Modern medical science has addressed physical suffering in scientific […]

FIND THE ANSWER AS HONESTLY AS YOU CAN WITH YOUR FIRST REACTION. PRACTICING HOLISTIC YOG WILL STRENGTHEN EMOTIONAL INSTABILITY AND ADJUST FOR BETTERMENT FROM WEAKNESS TO STRENGTH, FROM POOR TO POWER. Do you think you are able to do the things as others can do? Do you usually feel well and strong? Does feeling of […]

Though finding absolute solution in relationship is full of risk and bewilderment, let us discuss a few basic understanding, that hopefully will allow one to make more sense. The outer world is the reflection of the inner: The present behavior and personality traits of an individual are the reflection or expression of inner seed already […]

Discover some powerful yoga poses for emotional healing and stress relief. Learn how yoga helps release stored or repressed emotions and promote psycho-emotional well being. In today’s net and get fast-paced world, emotional stress can accumulate silently in our bodies–tight shoulders, shallow breathing, heavy heart often signs of emotional blockages. Holistic yoga offers more than […]

“Education is the manifestation of perfection already within man”. “Education in which character is formed, strength of mind is increased and intellect is expanded and by which one can stand on One’s own feet” is advocated by Swami Vivekananda. In high pressure academic environment like IIT’s, we should integrate psycho-emotional well-being practices with spiritual wisdom […]

LOVE LIKES TO GIVE AND FORGIVE, EGO LIKES TO GET AND FORGET LOVE LIKES TO SHARE AND CARE, EGO LIKES TO DOMINATE WITH POWER LOVE WILL SLOWLY TRANSFORM SELF RATHER TRY TO REFORM OTHER LOVE FROM HEART BRINGS UNITY, FROM HEAD IT DIVIDES INTO VARIETY LOVE BOLDLY FACE FEAR, ANGER AND DESIRE WITHOUT BOTHERING ABOUT […]

KNOWLEDGE THAT IS NOT PUT INTO PRACTICE IS JUST LIKE FOOD THAT IS NOT DIGESTED EDUCATION DOES NOT MEAN A MONEY EARNING MERE LIVING, BUT  LEADING A MEANINGFUL LIFE EDUCATION SHOULD ALSO CARE ABOUT CHARACTER NOT FOR JUST CURRENCY ABOUT COMFORT OF MATTER THE BEAUTY OF DUTY IS RENUNCIATION IN ACTION, NOT RENUNCIATION OF ACTION […]

Whole world is celebrating international yoga day every year. Like every other celebration such as marriage day, birth day, valentine day, and celebrating many other specific days, it should not be celebrated in a mechanical way so that one day we will remember and do some physical twist and turn stretching exercise, breathing exercises then […]